Ballet Classes

Creative Movement (4 - 6 years old)
Designed to introduce your child to rhythm and movement through music, helping develop muscle coordination.

Pre-ballet 1 and 2 (6 – 8 year old)
An introduction to ballet beginning with placement of body and progressing through basic steps, developing movement quality and musicality and preparing the child for the excitement and discipline of the art of Ballet.

Ballet 1, 2, and 3(8 – 13 year old)
Classes emphasize on correct placement, coordination and control; students learn vocabulary of classical ballet and are placed in the proper level for maximum progress. It is mandatory to take a minimum of two classes a week.

Ballet Preparatory
These classes are designed to work on control of the body to develop the correct technique for the future. Introduction to the cuban and russian ballet school methods, high discipline and a strong work out of the muscles is emphasized.

Ballet Intermediate
Ballet technique for students who have developed special abilities and conditions and have the commitment to work their best. Girls must take extra classes to be initiated in Pointe.

Ballet Advanced
Classes are designed to prepare the serious student to dance complete classical ballets. Training includes Pointe Classes, Adagios, Variations, Pas de Deux and Men’s Technique.

Pointe
An extension of ballet technique, which covers all aspects of pointe (toe) work.

Jazz
Introduces the student to the contemporary "show style" and to extend the classical vocabulary.

Ballet Workout
Ballet Workout is a revolutionary fitness program that will help you to develop lean abdominals, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexibility, and the grace and poise of a dancer.

Salsacise
Salsacise classes combine salsa dance and group exercise to improve your fitness level and feel great. Whether you're an experienced dancer, or simply a beginner, this class is guaranteed fun. You don’t need to be a dancer you don’t need a partner you can easily learn the easy-to-follow dance steps so you can follow along. Put some latin attitude into your hip sway and get loose. You’ll burn the fat, feeling the beat of the mambo, cha cha and more. Salsacise is a great way of toning your arms, legs and torso. It is a fantastic cardiovascular exercise for building heart strength. Classes are ideal for women of any size that are willing to spend an hour with a difference.

Zumba
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!